• ESS 349 Lab Manual
  • Cover
  • Terminology
  • Stretching
  • HIPAA
  • HOPS
  • SOAP Notes
  • Universal Precautions
  • Wound Care
  • Blisters
  • P.R.I.C.E.
  • Thermotherapy Notes
  • Cryotherapy Notes
  • Neutral Therapy Notes
  • Game Ready Chart
  • Bob-Dog
  • Modality Chart
  • Heat Modalities
  • Cold Modalities
  • Therapeutic Modalities
  • Preventative Ankle Taping
  • Phases of Rehabilitation
  • Rehab Tools
  • Hypervolt User Guide
  • Ankle HOPS Notes
  • ANKLE HOPS
  • Palpations
  • Special Tests
  • How to Use a Tape Shark
  • Arch Taping
  • Patellar Tendon Taping
  • Wraps
  • KNEE HOPS
  • Palpations
  • Special Tests
  • Crutch Fitting
  • SHOULDER HOPS
  • Palpations
  • Special Tests
  • Additional Tape Jobs
  • Concussion Education
  • Wiihab
  • Kinesio Tape
  • 3" Powerflex Ankle
  • HOPS Rubrics
  • Download
  • Translations
  • Ice Bag

    • Ice Bag

    Physiological Effect

    Acts as an analgesic, constricts blood vessels to prevent additional swelling from accumulating

    Indications

    Contraindications

    Application

    Fill plastic bag with ice

    Flatten the bag and suck the air out to allow the ice to conform to the body, tie bag closed.

    Time intervals

    20 minutes of every hour for the first 72 hours

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