Physiological Effect

Acts as an analgesic, constricts blood vessels to prevent additional swelling from accumulating

Indications

• Pain
• Inflammation

Contraindications

• Circulation disorders
• Impaired sensation
• Avoid excessive exposure

Application

Fill plastic bag with ice

Flatten the bag and suck the air out to allow the ice to conform to the body, tie bag closed.

Time intervals

20 minutes of every hour for the first 72 hours