Physiological Effect

The moisture allows the cold to penetrate deeper and acts as an analgesic.

Indications

• Pain
• Inflammation

Contraindications

• Impaired sensation
• Circulation disorders
• Avoid excess exposure

Application

Dampen a towel with water, place a thin line of ice, and wrap it like a burrito.

Place additional towel under limb to catch dripping.

Time intervals

15 minutes