• Wraps

    • Wraps

    Hip Flexor Wrap

    Indications (+)/Contraindications (-)ExpectationsMaterials Needed 
    • Hip flexor strain (+)
    • If the athlete is not wearing compression shorts (-)
    • If the athlete isn't comfortable with the vicinity of the wrap to their pelvis(-)
    • Wrap should cover the ASIS bilaterally and pull hip into flexion.Wrap should be tight enough to not fall off.
    • 6" double
      lengthAce
      bandage
    • Conform
      or CoFlex 

    Taping tips

    1. Athlete stand on heel block in ready position
    2. Pull elatic wrap medial to lateral


    Horseshoe WrapHip Adductor Wrap

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