For age is opportunity no less
Than youth itself, though in another dress,
And as the evening twilight fades away
The sky is filled with stars, invisible by day.
Langer, E., & Rodin, J., (1976) The effects of choice and enhanced personal responsibility for the aged: A field experiment in an institutional setting. JPSP, 191-198.
One floor in a nursing home was told that the staff was there to help them. Despite the care, 71% got worse in only 3 weeks. In the other floor, they were encouraged to make decisions for themselves, and the residents actually improved. They were more active and happier. They were more mentally alert and more active.
This study was on the effects of allowing personal decision making among nursing home residents.
"The ability to sustain a sense of personal control in old age may be greatly influenced by societal factors, and this in turn may affect one's physical well being" "more successful aging -- occurs when a individual feels a sense of usefulness and purpose"
A feeling of helplessness may contribute to psychological withdrawal, disease, and death.
Rodin, J., & Langer, E. J. (1977). Long-term effects of a control-relevant intervention with the institutionalized aged. Journal of personality and social psychology, 35(12), 897.
YouTube Video:
A psychology of possibility
As a Man Thinketh by James Allen
“All research passes through three phases. First it is ridiculed. Second, it is violently opposed. Third, it is accepted as self-evident.” -Arthur Schopenhaur (as cited by Langer, 2012)
“If at first an idea isn’t abrupt, then there’s no hope for it.” -Albert Einstein (as cited by Langer, 2012)
Thomas Kuhn The Structure of Scientific Revolution
Mindset
Health is more than the absence of illness
Danner, Snowden, and Friessen 2001
Explanatory Style
by Tara Queen and Jacqui Smith
Facts about Aging Quiz
Consider the kinds of things simulated by an aging simulation suit (see below). How does this affect your understanding of old age?
Ryff’s 6 dimensions of psychological well-being
Older adults tend to report higher environmental mastery (feelings of competence and control in managing everyday life) and autonomy (independence), lower personal growth and purpose in life compared to younger adults, and similar levels of positive relations with others and self-acceptance as younger individuals (Ryff, 1995).
However, this research was cross-sectional; what are the limitations of cross-sectional research? Between group differences, cohort effects
Dementia etymologically refers to out of mind
Dementia is chronic, more gradual, major neurocognitive disorders are not acute
Cognitive domain | Examples of symptoms or observations | Examples of assessments |
---|---|---|
Complex attention (sustained attention, divided attention, selective attention, processing speed) | Major: Has increased difficulty in environments with multiple stimuli (TV, radio, conversation); is easily distracted by competing events in the environment. Is unable to attend unless input is restricted and simplified. Has difficulty holding new information in mind, such as recalling phone numbers or addresses just given, or reporting what was just said. Is unable to perform mental calculations. All thinking takes longer than usual, and components to be processed must be simplified to one or a few. Mild: Normal tasks take longer than previously. Begins to find errors in routine tasks; finds work needs more double-checking than previously. Thinking is easier when not competing with other things (radio, TV, other conversations, cell phone, driving) | Sustained attention: Maintenance of attention over time (e.g., pressing a button every time a tone is heard, and over a period of time). Selective attention: Maintenance of attention despite competing stimuli and/or distractors: hearing numbers and letters read and asked to count only letters. Divided attention: Attending to two tasks within the same time period: rapidly tapping while learning a story being read. Processing speed can be quantified on any task by timing it (e.g., time to put together a design of blocks; time to match symbols with numbers; speed in responding, such as counting speed or serial 3 speed). |
Executive function (planning, decision making, working memory, responding to feedback/ error correction, overriding habits/ inhibition, mental flexibility) | Major: Abandons complex projects. Needs to focus on one task at a time. Needs to rely on others to plan instrumental activities of daily living or make decisions. Mild: Increased effort required to complete multistage projects. Has increased difficulty multitasking or difficulty resuming a task interrupted by a visitor or phone call. May complain of increased fatigue from the extra effort required to organize plan, and make decisions. May report that large social gather are more taxing or less enjoyable because of increased effort required to follow shifting conversations. | Planning: Ability to find the exit to a maze; interpret a sequential picture or object arrangement Decision making: Performance of tasks that assess process of deciding in the face of competing alternatives (e.g., simulated gambling) Working memory: Ability to hold information for a brief period and to manipulate it (e.g., adding up a list of numbers or repeating a series of numbers or words backward) Feedback/error utilization: Ability to benefit from feedback to infer the rules for solving a problem Overriding habits/inhibition: Ability to choose a more complex and effortful solution to be correct (e.g., looking away from the direction indicated by an arrow; naming the color of a word’s font rather than naming the word; Stroop test). Mental/cognitive flexibility: Ability to shift between two concepts, tasks, or response rules (e.g., from number to letter, from verbal to key-press response, from adding numbers to ordering numbers, from ordering objects by size to ordering by color) |
Learning and memory (immediate memory, recent memory [including free recall, cued recall, and recognition memory], very-long-term memory [semantic; autobiographical], implicit learning) | Major: Repeats self in conversation, often within the same conversation. Cannot keep track of short list of items when shopping or of plans for the day. Requires frequent reminders to orient to task at hand Mild: Has difficulty recalling recent events, and relies increasingly on list making or calendar. Needs occasional reminders or re-reading to keep track of characters in a movie or novel. Occasionally may repeat self over a few weeks to the same person. Loses track of weather bills have already been paid. Note: Except in severe forms of major neurocognitive disorder, semantic, autobiographical, and implicit memory are relatively preserved, compared with recent memory | Immediate memory span: Ability to repeat a list of words or digits. Note: Immediate memory sometimes subsumed under “working memory” (see Executive Function) Recent memory: Assesses the process of encoding new information (e.g., word lists, a short story, or diagrams). The aspects of recent memory that can be tested include 1) free recall (the person is asked to recall as man words, diagrams, or elements of a story as possible) 2) cued recall (examiner aids recall by providing semantic cues such as “List all the food items on the list” or “Name all of the children from the story” and 3) recognition memory (examiner asks about specific items -e.g., “was ‘apple’ on the list?” or “Did you see the diagram or figure?”). Other aspects of memory that can be assessed include semantic memory (memory of facts), autobiographical memory (memory for personal events or people), and implicit (procedural) learning (unconscious learning of skills). |
Language (expressive language [including naming, word finding, fluency, grammar, and syntax] and receptive language | Major: Has significant difficulties with expressive or receptive language. Often uses general-use phrases Mild: has noticeable word-finding difficulty. May substitute general for specific terms. May avoid use of specific names of acquaintances. Grammatical errors involve subtle omission or incorrect use of articles, prepositions, auxiliary verbs, etcetera | Expressive language: confrontational naming (identification of objects or pictures); fluency (e.g., name as many items as possible in a semantic [e.g., animals] or phonemic [e.g., words starting with “f”] category in 1 minute) Grammar and syntax (e.g, omission or incorrect use of articles, prepositions, auxiliary verbs): Errors observed during naming and fluency tests are compared with norms to assess frequency of errors and compared with normal slips of the tongue. Receptive language: Comprehension (word definition and object pointing tasks involving animate and inanimate stimuli): performance of actions/activities according to verbal command. |
Perceptual-motor (includes abilities subsumed under the terms visual perception, visuo-constructional, perceptual-motor, praxis and gnosis) | Major: Has significant difficulties with previously familiar activities (using tools, driving motor vehicle parentheses, navigating in familiar environments; is often more confused at dusk, when shadows and lowering levels of light change perceptions. Mild: may need to rely more on maps or others for directions. Uses notes and follows others to get to a new place. May find self lost or turned around when not concentrating on task. Is less precise in parking. Needs to expend greater effort for spatial tasks such as carpentry, assembly, sewing, or knitting. | Visual perception: Line bisection tasks can be used to detect basic visual defect or attentional neglect. Motor-free perceptual tasks (including facial recognition) require the identification and or matching of figures- best when tasks cannot be verbally mediated (e.g., figures are not objects); some require the decision of whether a figure can be “real” or not based on dimensionality. Visuoconstructional: Assembly of items requiring hand-eye coordination, such as drawing, copying, and block assembly. Perceptual-motor: Integrating perception with purposeful movement (e.g., inserting blocks into a form board without visual cues; rapidly inserting pegs into a slotted board). Praxis: Integrity of learned movements, such as ability to imitate gestures (wave goodbye) or pantomime use of objects to command (“Show me how you would use a hammer”). Gnosis: Perceptual Integrity of awareness and recognition, such as recognition of faces and colors. |
Social cognition (recognition of emotions, theory of mind) | Major: Behavior clearly out of acceptable social range; shows insensitivity to social standards of modesty in dress or political, religious, or sexual topics of conversation. Focuses excessively on a topic despite the group's disinterest or direct feedback. Behavioral intention without regard to family or friends. Makes decisions without regard to safety (e.g, inappropriate clothing for weather or social setting). Typically, has little insight into these changes. Mild: Has subtle changes in behavior or attitude, often described as a change in personality, such as less ability to recognize social cues or read facial expressions, decreased empathy, increased extraversion or introversion, decreased inhibition, or subtle or episodic apathy or restlessness. | Recognition of emotions: Identification of emotion in images of faces representing a variety of both positive and negative emotions. Theory of Mind: Ability to consider another person's mental state (thoughts, desires, intentions) or experience - story cards with questions to elicit information about the mental state of the individuals portrayed, such as "Where will the girl look for the lost bag?” or "Why is the boy sad?” |
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